Psychotherapy

Re-Discover Your Best Self
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Here at Ballen Medical & Wellness, our integrative approach gives you the ability to support your therapy goals with comprehensive whole-person care. If you’d like a more holistic approach to your mental health and well-being, we can work with you to create a personal treatment plan to meet your needs and goals.

Our team of psychiatric practitioners, therapists, and nurses work together under one roof, making it easy to coordinate prescriptions and holistic care. We use lab testing and assessments to inform our treatment plans.

Our Psychotherapy Services Include:

Individual Therapy & Counseling Services

  • Explore your thoughts, feelings, experiences, and behaviors with compassionate guidance
  • Gain deeper self-understanding and clarity to facilitate growth
  • Develop new coping skills and strategies for managing life’s challenges
  • Process complex emotions in a judgement-free space
  • Make positive changes to become your best self and live meaningfully
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Ketamine-Assisted Therapy

  • Experience a quicker reduction in depression symptoms than traditional antidepressants
  • Combat your treatment resistant depression 
  • Explore your thoughts and emotions more effectively
  • Breakthrough negative thought patterns
  • Find long-term benefits with your mental health
  • Process trauma in a safe environment
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Couples Therapy

  • Develop better communication skills
  • Learn healthy ways to navigate conflict that will reduce arguments and misunderstandings
  • Understand and identify negative patterns or cycles that are causing your underlying issues
  • Support life transitions like marriage, parenting, or relocation
  • Strengthen your commitment and intentionality in your relationship
A cheerful couple sitting on a couch engages with their therapist, who is taking notes in a bright and welcoming office space.

Family Therapy

  • Enhance family relationships and open communication
  • Help children with anxiety, self-esteem, school, or behavior
  • Smoothly adjust to major changes like divorce or blending
  • Establish constructive parenting approaches for discord or acting out 
  • Reduce conflicts and emotional harm to foster a nurturing home
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Addiction Recovery

  • Safely detox and manage withdrawal symptoms 
  • Overcome substance abuse through insightful tools and support 
  • Repair relationships damaged by addictive behaviors
  • Avoid legal issues and severe health declines 
  • Receive ongoing support in reaching sobriety goals
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Online & Teletherapy

  • Convenient virtual sessions via secure video chat
  • Flexible scheduling for those with busy or unpredictable lives 
  • Consistent support from the comfort of your own space 
  • Initial evaluation done in person for optimal treatment planning 
  • Seamless continuity of care between office and online sessions 
  • Accessible format for those unable to regularly come onsite
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Conditions we treat include:
Mood & Personality Disorders
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Anxiety & Cognitive Disorders
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Trauma-Related Conditions
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Addiction Treatment
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Stress-Related Conditions
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Specialized Clinical Therapies Include
Cognitive Behavioral Therapy (CBT)

CBT helps identify and modify unhelpful thought and behavior patterns that reinforce negativity through skills like cognitive restructuring.

Dialectical Behavior Therapy (DBT)

CBT helps identify and modify unhelpful thought and behavior patterns that reinforce negativity through skills likeDBT builds skills to better manage difficult emotions and distress by balancing acceptance and change through mindfulness techniques. cognitive restructuring.

Psychodynamic Therapy

Psychodynamic therapy facilitates self-awareness and resolves unconscious conflicts by exploring the inner self and past experiences.

Mindfulness-Based Therapies

Mindfulness-based therapies reduce anxiety, depression, and stress by cultivating present moment awareness and greater self-compassion.

Interpersonal Therapy (IPT)

Interpersonal therapy examines relationships and social roles to strengthen support systems and improve communication and social functioning.

Internal Family Systems (IFS)

IFS heals trauma and resolves inner conflicts by unburdening and harmonizing the self and its subpersonalities.

Trauma-Focused

Trauma-focused therapy helps safely process and resolve traumatic memories using tailored modalities like EMDR, somatic therapy, and art therapy.

Person-Centered Therapy

Person-centered therapy creates a judgement-free space for self-exploration and actualization through empathic, unconditional positive regard.

Solution-Focused Brief Therapy (SFBT)

SFBT enables positive change by building solutions and setting achievable goals oriented toward a preferred future.

Cognitive Behavioral Therapy (CBT)

CBT helps identify and modify unhelpful thought and behavior patterns that reinforce negativity through skills like cognitive restructuring.

Interpersonal Therapy (IPT)

Interpersonal therapy examines relationships and social roles to strengthen support systems and improve communication and social functioning.

Dialectical Behavior Therapy (DBT)

CBT helps identify and modify unhelpful thought and behavior patterns that reinforce negativity through skills like DBT builds skills to better manage difficult emotions and distress by balancing acceptance and change through mindfulness techniques. cognitive restructuring.

Internal Family Systems (IFS)

IFS heals trauma and resolves inner conflicts by unburdening and harmonizing the self and its subpersonalities.

Trauma-Focused

Trauma-focused therapy helps safely process and resolve traumatic memories using tailored modalities like somatic therapy, and art therapy.

Psychodynamic Therapy

Psychodynamic therapy is a type of psychotherapy that focuses on unconscious processes and how they manifest in a patient’s current behavior. This type of therapy can be used in conjunction with ketamine IV therapy to clear the mind for a more clarified experience.

Person-Centered Therapy

Person-centered therapy creates a judgement-free space for self-exploration and actualization through empathic, unconditional positive regard.

Mindfulness-Based Therapies

Mindfulness-based therapies reduce anxiety, depression, and stress by cultivating present moment awareness and greater self-compassion.

Solution-Focused Brief Therapy (SFBT)

SFBT enables positive change by building solutions and setting achievable goals oriented toward a preferred future.

Grief Therapy

Grief therapy is designed to assist patients through complicated grief and anticipatory grief in order to find peace in their life once again. 

Self-esteem therapy

Therapy to enhance Low Self-esteem to encourage a better balance and motivation within the patient.

Solution-Focused Brief Therapy (SFBT)

SFBT enables positive change by building solutions and setting achievable goals oriented toward a preferred future.

Grief Therapy

Grief therapy is designed to assist patients through complicated grief and anticipatory grief in order to find peace in their life once again.

Self-esteem therapy

Therapy to enhance Low Self-esteem to encourage a better balance and motivation within the patient.

Post-Divorce Therapy

Therapy that provides coping mechanisms as patients pursue their journey following a divorce.

Reintegration Therapy

Whether court-ordered or resulting from family discord, our therapists work with families to bring them back together following a separation or divorce. Suitable for familial estrangement with children, teens, siblings, and parents. 

Mediation Therapy

We have a certified mediator on staff to assist you with court ordered mediation or personal choice to avoid attorney fees or the process of arbitration. This method is extremely helpful in working through details of a divorce or other conflicts that might arise.

Take the first step toward integrative healing
and schedule a free consultation today.

Our Psychotherapy & Counseling Team

Cynthia McKay profile photoTaylor Hall profile photo

Cynthia is a skilled clinician who has been in the field of Psychology for many years. She specializes in a myriad of treatment modalities ranging from general psychological concerns to relationship/marriage & family therapy, depression, anxiety, addiction, grief, pre & post-divorce issues, sexual abuse, co-occurring disorders as well as trauma-informed systemic psychotherapy. She is licensed in Colorado as well as Arizona.

Cynthia’s approach to her patients is formatted on treating each individual with compassion and understanding. Cynthia is known for her warmth and kindness as well as her interest in seeing her patients enjoy life to its fullest.

Taylor M. Hall is a licensed psychotherapist and ketamine-assisted therapy provider who specializes in helping you overcome trauma and actualize your true self. His therapeutic approach is highly dynamic – he believes you already have what you need within and serves as a guide to realize your full potential.

Leveraging his own journey of recovery from addiction and depression, Taylor creates a judgement-free space for you to explore your formative experiences and integrate fragmented aspects of yourself. He incorporates techniques like inner child work and parts mediation in service of aligning with your authentic values and living freely.

Taylor is known for being kind, compassionate, and down-to-earth. His life experiences and passion for psychology are what led him to psychotherapy and ketamine-assisted therapy. His goal is helping you rewrite limiting narratives and become the person you were meant to be.

Get Your Free 15-Minute Phone Consultation Today!

Enjoy a free, no-pressure phone consultation with our ketamine care team. Just pick a time on our calendar or give us a call.